Descubrí el Poder Sanador de tu Respiración

  • In-Breath Breathwork

    Solo presencial
    Respiración suave y circular
    Desbloqueá tu potencial inconsciente
    Accedé a memorias antiguas
    Viví una liberación profunda
    Sentí tu energía

    90 mins |  €80

  • Coaching en Respiración

    Online
    Bajá el nivel de estrés
    Calmá la ansiedad y la agitación interna
    Regula tu sistema
    Recuperá armonía a nivel celular
    Incorporá herramientas simples para regular el estrés

    30 - 40 mins |  €50

“The key to growth is the introduction of higher dimensions of consciousness into our awareness.”

— Lao Tzu

In-Breath Breathwork

Viví una sesión presencial de Breathwork In-Breath conmigo. Esta técnica suave y consciente abre tu potencial inconsciente, restablece el flujo de energía y crea un puente sagrado hacia tu sanación personal. En esta sesión guiada vas a encontrar un espacio cuidado y seguro para soltar bloqueos y viajar hondo hacia el corazón. Rendite al llamado de tu corazón y descubrí tu potencial más profundo.

Proudly Working With the Best Clients and Partners in Wellness

Coaching de Respiración

Respirar puede cambiar tu estado en el momento.
Esta sesión online es una práctica guiada para volver a la calma desde el cuerpo: activamos el sistema parasimpático, aflojamos tensión y reordenamos tu respiración hasta que se sienta más amplia, más suave, más tuya.

Es para vos si vivís con la mente encendida, con una urgencia interna, o si te cuesta habitarte y registrar lo que sentís.

Más suavidad. Más presencia. Más viva.
Respirar como forma de vivir consciente
y recuperar tu autoridad.
¿Respiramos?

  • "Mar is one of the most incredible facilitators I have known. She really listens to you and to your body and I felt that she could trust her immediately. We have had several sessions of work of breathing and I actually flew from London to see her in Barcelona, since you work with her it was very beneficial. I can honestly say that she It helped me a lot with my trauma. and I was very lucky to having met her. She is one in a million."

    — Aneka, London
    Breathwork Session Testimonial & IN_BREATH Breathwork Session

  • "The breathwork session was a very powerful experience that left me mobilized and reflective on various emotions and images that arose and I felt with the body. It was the first time that I related to the breathing technique, and I was able to immediately connect with a deep inner self. Mar's guidance was fundamental, and very loving. I also felt very comfortable with the space and environment I had around me. At the end of the session I felt very blessed and grateful for allowing me that space/time with me."

    — Mer, Berlin
    IN_BREATH Breathwork Session Testimonial

  • "I've done 2 breathwork sessions with Mar. It is an amazing way to get in touch with my body, my energy and to surrender. I am usually very much in control, so having Mar hold a safe space for me to express my feelings with so much empathy and compassion is a game changer. Each time, the session helped me remove some important blocages. I was able to relcase emotions, and it helped a lot with my anxietv. After cach session. I felt lighter, more aligned and in tune with myself! Thank you so much Mar. for your help and support"

    — Marie, Paris
    IN_BREATH Breathwork Session Testimonial

  • “It was a very beautiful moment. I went without knowing what it was about and with doubts as to whether it would generate something in me. The atmosphere was harmonious, with very rich music and smell. The relaxation was very beautiful. I felt like I was flying and I was truly at peace. It was disconnecting from the mental, from the demands, beliefs, from compliance, to connect with myself, with love and the simple. Incredible and "magical", what can be achieved with breathing. I take this opportunity again to thank you Mar.”

    — Rocio, Buenos Aires
    IN_BREATH Breathwork Session Testimonial

  • “My Breathwork experiences with you were magical, I would say indescribable. I experienced all kinds of sensations, in this order: fear, inability, determination, overcoming, strength, unblocking, liberation, lightness, self-sufficiency, healing, peace, calm, Help and a lot of love.. For me, for you, for everything and all! Your guidance and presence were essential for me to feel safe and determined to continue breathing. I felt cared for under your gaze and your voice gave me strength. Thank you for helping me heal.” List Item

    — Larissa, Brazil
    IN_BREATH Breathwork Session Testimonial

Questions before getting started?
Get in touch.