Descubrí el Poder Sanador del Breathwork

  • In-Breath Breathwork

    Modalidad únicamente presencial
    Gentil; Respiración circular y conectada
    Desbloquea potenciales subcosncientes
    Accedé a memorias ancestrales
    Liberá tensiones o aptrones profundo
    Sentí tu energía
    Experimentá una activación y luego un descanso profundo y reparador

    90 mins |  €80

    Agendá una sesión

  • Coaching personal de Respiración

    Modalidad Online
    Reducí tus niveles de estrés
    Regulá tu ansiedad
    Regulá u sistema nervioso
    Harmonizate a nivel celular desde la respiración gentil y profunda
    Reestablecé un sueño reparador
    Regulá tus emociones

    49 - 45 mins |  €50

    Agendá una sesión

“The key to growth is the introduction of higher dimensions of consciousness into our awareness.”

— Lao Tzu

In-Breath
Breathwork

Experimentá una sesión presencial de Breathwork In-Breath conmigo. Esta técnica suave y consciente abre tu potencial inconsciente, restablece el flujo de energía y crea un puente sagrado hacia tu sanación personal. En esta sesión guiada vas a encontrar un espacio cuidado y seguro para soltar bloqueos y viajar hondo hacia el corazón. Regalate esta experiencia y descubrí tu potencial más profundo.

Agendá una sesión

Proudly Working With the Best Clients and Partners in Wellness

Online Coaching de Respiración Consciente

Respirar puede cambiar tu estado en el momento.
Esta sesión online es una práctica guiada consciente para volver a la calma desde el cuerpo: activamos el sistema parasimpático, aflojamos tensión y reordenamos tu respiración hasta que se sienta más amplia, más suave, más tuya.

Es para vos si vivís con la mente encendida, con una urgencia interna, o si te cuesta habitarte y registrar lo que sentís.
La hacemos sentada o acostada. Yo te guío, paso a paso, en un espacio cuidado y seguro.

Agendá una sesión

Más suavidad. Más presencia. Más verdad en el cuerpo.
Respirar como un acto de conexión con vos misma,
para reclamar tu autoridad desde tu calma más profunda
¿Respiramos?

Respiremos

  • "Mar is one of the most incredible facilitators I have known. She really listens to you and to your body and I felt that she could trust her immediately. We have had several sessions of work of breathing and I actually flew from London to see her in Barcelona, since you work with her it was very beneficial. I can honestly say that she It helped me a lot with my trauma. and I was very lucky to having met her. She is one in a million."

    — Aneka, London
    Breathwork Session Testimonial & IN_BREATH Breathwork Session

  • "The breathwork session was a very powerful experience that left me mobilized and reflective on various emotions and images that arose and I felt with the body. It was the first time that I related to the breathing technique, and I was able to immediately connect with a deep inner self. Mar's guidance was fundamental, and very loving. I also felt very comfortable with the space and environment I had around me. At the end of the session I felt very blessed and grateful for allowing me that space/time with me."

    — Mer, Berlin
    IN_BREATH Breathwork Session Testimonial

  • "I've done 2 breathwork sessions with Mar. It is an amazing way to get in touch with my body, my energy and to surrender. I am usually very much in control, so having Mar hold a safe space for me to express my feelings with so much empathy and compassion is a game changer. Each time, the session helped me remove some important blocages. I was able to relcase emotions, and it helped a lot with my anxietv. After cach session. I felt lighter, more aligned and in tune with myself! Thank you so much Mar. for your help and support"

    — Marie, Paris
    IN_BREATH Breathwork Session Testimonial

  • “It was a very beautiful moment. I went without knowing what it was about and with doubts as to whether it would generate something in me. The atmosphere was harmonious, with very rich music and smell. The relaxation was very beautiful. I felt like I was flying and I was truly at peace. It was disconnecting from the mental, from the demands, beliefs, from compliance, to connect with myself, with love and the simple. Incredible and "magical", what can be achieved with breathing. I take this opportunity again to thank you Mar.”

    — Rocio, Buenos Aires
    IN_BREATH Breathwork Session Testimonial

  • “My Breathwork experiences with you were magical, I would say indescribable. I experienced all kinds of sensations, in this order: fear, inability, determination, overcoming, strength, unblocking, liberation, lightness, self-sufficiency, healing, peace, calm, Help and a lot of love.. For me, for you, for everything and all! Your guidance and presence were essential for me to feel safe and determined to continue breathing. I felt cared for under your gaze and your voice gave me strength. Thank you for helping me heal.” List Item

    — Larissa, Brazil
    IN_BREATH Breathwork Session Testimonial

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